Looking after your health, mind and body, should be a priority at all times for you. It's known that travelling contributes to lift your mood and generates a great wave of happiness, but you can enhance your travels with wellbeing experiences.

While spa holidays offer pampering and indulgence, wellness holidays focus on your health and treat you from the inside out. You will feel rejuvenated, rebalanced and relaxed and your body will reflect your state of mind.

Glowing, younger-looking skin, a leaner body and bags of energy to pursue your adventures.

Whether you’re looking for an introduction to the world of wellbeing, a mindfulness retreat, a specialist programme focusing on a particular issue such as stress-management, or a complete health reboot, I can look for the best escapes to suit your needs.